EP 109 - 3 Day Easy Strength, Light Dumbbells, Locked Knees, and More
EP 108 - Off Season Olympic Lifting, Supplements, and More
EP 107 - Walking Backward, Value of Health, and More
EP 106 - KB Carryover, Haters, Journaling, and More
EP 105 - Bicep Injuries, Sleep, Skipping Bench, and More
EP 103 - Lowering Olympic Lifts, Big Bellies from Squats, and More
EP 104 - Action/Reaction, Cyrotherapy, Training with One Arm, and More
EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More
EP 101 - KB Swing Rep Ranges, Training with Spouses, and More
EP 100 - Insights from Injury, Barefoot Training, Eccentrics, and More
EP 99 - Grief, Hypnosis, Kimchi, and More
Donne & Ghisa - con Sara Tombari
EP 98 - Home Ownership, The Big 21, Secret Service Test, and More
Tecnologia & Allenamento
EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
Infortuni: recupero e gestione psicologica
EP 96 - Loaded Marches, Too Much Slop, Percentages, and More
Social & Fitness: idiozie, falsità e truffatori
EP 95 - Hack Squats, Squat Range of Motion, and More
Ep4. Binge Eating la mia esperienza in merito
EP 94 - "Normal" Physiques, Starting as a Coach, Jack LaLanne, and More
EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More
Anatomia di uno strongman
10 ZASAD DOBREGO MARTWEGO CIĄGU | Trójbój Bajerka Podcast #5
EP 92 - 10,000 Snatches, Core, Grip Strength, and More
Upper Crossed Syndrome: effetti del lavoro alla scrivania
EP 91 - Litviwalks, Benching, Asymmetries, and More
Home Gym: l'indispensabile
EP 90 - Mentors, Wide Stance Swings, Training Variety, and More
Forza vs Ipertrofia: differenze nell'allenamento
EP 89 - RDLs, Vertical Jumps, Duck Feet, Rep Schemes, and More
Squat: errori comuni e correzione
EP 88 - Dinnie Deadlifts, Sots Press, Indian Clubs, and More
Sonno: allenamento e salute
RPE vs %1RM: come, dove, quando
EP 86 - Long Rest Periods, Box Squats, KB Snatch Volume, and More
Ep. 4: Kevin Cann | Fear, frustration, autonomy
Tornare ad allenarsi dopo un lungo stop: cosa fare e non fare
Ep 7: AO Series 1 recap
EP 83 - Kids, Knee Rehab, Desk Work and More
"I am an athlete. I live for discomfort." - With Nadine Jackson
Episode 22 - Dr. John Rusin - The BEST Deadlift of All Time (and How to Set It Up)
EP 82 - Rotator Cuffs, Laziness, Kegels, and More
Ep. 6: Training through injury
EP 81 - Game Day Lifting, Night Shift, Bulgarian Training, and More
Ep. 5: The athlete coach dynamic
Ep. 4: Chase effort, not numbers
EP 80 - Backward Carries, Chi, Falling Asleep, and More
EP 79 - New Mic, Standards, Outside Swings, and More
Unprecedented Bird Man Rage
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